If you need clothing to fit your “here and now body”, this package is designed for you! The clothes shopping package coaches you, in real-time, through a major barrier many people face in recovery from eating disorders- clothes shopping for your current body. This coaching session is tailored to your unique needs and challenges in recovery. Whether you’re feeling anxious about buying new clothes, dread trying on clothes in dressing rooms, or an inundated with negative body thoughts, coaching can help!

During coaching session we will work together to:

• Set a goal for the session

• Process feelings that arise during the anticipation of buying new clothing

• Practice shopping strategies

• Process feelings that arise during the process of trying on clothing

• Reframe negative body image thoughts that keep you from feeling comfortable in your clothing

• Process feelings that arise during and after the shopping experience

This package includes:

One 30 minute assessment

One 2 hour shopping experience

Tailored goals

Email support and resources after the shopping experience

Option to add on a meal support experience after shopping!!