Nutrition for Mental Health Online Course

Collaboration with TNP Wellness!

I’m thrilled to partner with TNP Wellness in Atlanta Georgia to offer this Nutrition for Mental Health online course!!

The Nutrition for Mental Health course offers a comprehensive exploration of the gut-brain connection and the fundamental relationship between food and emotional well-being. This course covers key concepts like neurotransmitter production, stress response, and the impact of nutrition on mental health, with a focus on practical, sustainable approaches to eating. You'll gain insights into the science behind mood-food connections, the effects of modern diet culture, and strategies for developing a peaceful relationship with food. This knowledge will equip you with tools to support your mental health through evidence-based nutrition principles and mindful eating practices.

The two-hour self-paced Nutrition for Mental Health Course is offered at the amazing low price of $49!!

If you’re ready to discover the powerful connection between what you eat and how you feel through our science-based, compassionate approach to nutrition and mental well-being….

CLICK HERE TO ENROLL on TNP Wellness’s website

 

Photo by Anna Pelzer via Unsplash