Let the healing begin.

You’re tired of…

• Worrying about your weight and hating your body

• Counting and analyzing every morsel of food you put in your mouth

• Starving yourself

• Bingeing

• Purging

• Compulsively exercising

• Feeling stuck in endless cycles of restriction, emotional eating, worry, &/or anxiety

• Not knowing how to eat or what to eat

• Not knowing who to talk to about these concerns or how to get “unstuck”

You’re in the right place.

I’m so glad that you found my website. You’re in the right place!

• You’re ready to start changing your relationship with food but don’t how to start

• You want to be free from starving yourself, bingeing, purging, and/or hating what you see in the mirror

• You’re ready to have more mental space so can you pursue all the things in life that matter most to you

• You just want to be able to sit down and eat food and move on with your day

This is where I come in.

My role is to help you get “unstuck” from the behavioral patterns that no longer serve you so that you can take charge of your mental health and well-being. I will partner with you every step of the way as we create a custom plan tailored to your individual challenges, goals, and needs.

I work with adults who struggle with all types of eating and body image concerns. Let’s work together to get you on the road to healing. I’d love to help you take charge of your mental health and well-being!

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