Nourishing the Whole Body and Soul with Intuitive Eating

In-Person (Atlanta, GA) & Virtual Services

Heal your relationship with food & your body so that your life is no longer controlled by rigid food rules, negative body image, and compulsive exercise. Feel the difference that a whole-person approach to nutrition & self-care makes in your quality of life & life satisfaction.

Services for Individuals (age 21+)

Intuitive eating & body image counseling (in-person & telehealth)

Therapeutic meal support for eating disorders (in-person & telehealth)

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Intuitive Eating Counseling

Intuitive Eating is founded on ten principles honoring the innate wisdom of one's body in order to heal relationships with food and  body. If you are ready to stop yo-yo dieting for good and want to honor your natural ability to connect with your mind and body, intuitive eating counseling is for you.

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Meal Support Services

Do you need real-time meal support for eating disorder recovery? Iā€™m here to help!

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